girls' name ★ peaked 1985

Cara

Meaning dear Gender Girl Rank 2025 #1,326 Trend ↓ Falling 36%

20th-century English coinage from Italian cara (“dear”) or Irish cara (“friend”).

Rank 2025
#1,326
among girls · ↓29 vs 2024
Babies in 2025
168
named Cara · -6% vs 2024
How common
1 in 9,567
girls born in 2025
Peak year
1985
1,472 babies
All-time total
53,367
#563 all-time among girls
First recorded
1882
in Social Security records

Cara popularity over time

53,367 babies have been named Cara since 1882, according to official Social Security records. Switch measure to see births per year or the yearly rank.

Measure
Births per 1,000 babies of that sex, comparable across eras
0.250.50.75118801900192019401960198020002020GirlsBoys
GirlsBoys

By decade. Change compares yearly averages, so the current partial decade is on equal footing. Best rank is the name's best yearly rank within the decade.

Decade Girls Boys Total Per year Change Best rank
1880s 63 – 63 6 – #631
1890s 91 – 91 9 +44% #845
1900s 113 – 113 11 +24% #923
1910s 219 – 219 22 +94% #1,004
1920s 281 – 281 28 +28% #1,169
1930s 305 – 305 31 +9% #1,064
1940s 492 – 492 49 +61% #1,058
1950s 1,291 – 1,291 129 +162% #706
1960s 5,779 – 5,779 578 +348% #274
1970s 10,413 17 10,430 1,043 +80% #189
1980s 13,277 40 13,317 1,332 +28% #184
1990s 9,844 5 9,849 985 -26% #228
2000s 6,034 – 6,034 603 -39% #393
2010s 3,830 – 3,830 383 -37% #609
2020s (to 2025) 1,273 – 1,273 212 -45% #908

Where Cara is heading

A five-year projection from the recent trend in births per 1,000 girls (damped so it flattens over time), converted to babies at today's birth totals. The implied rank places that projection in the 2025 field. A projection, not a promise: real trends bend.

Year Projected babies Per 1,000 girls Implied rank
2026 157 0.10 outside top 500
2027 147 0.09 outside top 500
2028 140 0.09 outside top 500
2029 134 0.08 outside top 500
2030 129 0.08 outside top 500

Where Cara is most popular

Girls named Cara per 1,000 girls born in each state, 2021–2025. National average: 0.121 per 1,000. Strongest in Massachusetts, New Jersey, and New York.

Vs national average
well below below near national above well above no data

All 50 states and DC, sorted by rate. Counts are girls named Cara born 2021–2025; the per-1,000 rate makes states of different sizes comparable, and the last column shows each state against the national average.

State Girls 2021–2025 Per 1,000 vs national
Massachusetts 36 0.298 +145%
New Jersey 45 0.249 +106%
New York 87 0.220 +81%
Pennsylvania 48 0.203 +67%
Illinois 43 0.188 +55%
Ohio 40 0.169 +39%
Colorado 18 0.161 +33%
California 125 0.149 +23%
North Carolina 32 0.141 +16%
Washington 18 0.125 ≈ national
Georgia 27 0.119 ≈ national
Nevada 5 0.108 -11%
Michigan 19 0.104 -14%
Florida 44 0.103 -15%
Virginia 17 0.100 -18%
Maryland 10 0.094 -22%
Texas 75 0.093 -23%
Connecticut 5 0.086 -29%
Utah 5 0.060 -50%
Arizona 8 0.057 -53%
Alabama 5 0.053 -56%
Missouri 6 0.050 -59%
Wisconsin 5 0.049 -60%
Alaska – – –
Arkansas – – –
District of Columbia – – –
Delaware – – –
Hawaii – – –
Iowa – – –
Idaho – – –
Indiana – – –
Kansas – – –
Kentucky – – –
Louisiana – – –
Maine – – –
Minnesota – – –
Mississippi – – –
Montana – – –
North Dakota – – –
Nebraska – – –
New Hampshire – – –
New Mexico – – –
Oklahoma – – –
Oregon – – –
Rhode Island – – –
South Carolina – – –
South Dakota – – –
Tennessee – – –
Vermont – – –
West Virginia – – –
Wyoming – – –

State counts come from the Social Security Administration's state files, which omit any state-year with fewer than five babies of a name, so small states can undercount slightly.

The story of Cara

Cara is uncommon for girls in the United States, ranked #1,326 in 2025 with 168 babies given the name. It is currently declining compared with a decade ago.

Since 1882, 53,367 American babies have been named Cara. Its peak came in 1985, when 1,472 newborns received the name, the signature sound of the 1980s.

The chart above shows the full history: the popularity view (births per 1,000 babies) is the honest comparison across generations, since total US births have changed enormously since 1880. Switch to the rank view to see where Cara stood among all girls' names in any year, or use the compare tool to plot it against other names.

How old are people named Cara?

The median living Cara is about 39 years old; half are between 28 and 49. An estimated 50 thousand people named Cara are alive in the United States today.

median 39 020406080100

Estimated from births per year and Social Security period life tables; an approximation of the living age distribution, by age in years.

Cara year by year

Every year since 2001, and five-year steps back to 1880. Rank is within each sex.

Year Girls Girls rank Boys Boys rank
2025 168 #1,326 – –
2024 178 #1,297 – –
2023 182 #1,264 – –
2022 208 #1,163 – –
2021 248 #1,025 – –
2020 289 #908 – –
2019 252 #1,021 – –
2018 310 #874 – –
2017 318 #861 – –
2016 352 #808 – –
2015 389 #730 – –
2014 421 #676 – –
2013 451 #620 – –
2012 404 #698 – –
2011 473 #609 – –
2010 460 #643 – –
2009 663 #468 – –
2008 681 #464 – –
2007 579 #539 – –
2006 531 #554 – –
2005 522 #550 – –
2004 570 #508 – –
2003 568 #503 – –
2002 584 #481 – –
2001 604 #459 – –
2000 732 #393 – –
1995 900 #309 – –
1990 1,212 #234 – –
1985 1,465 #184 7 #5,218
1980 1,276 #203 – –
1975 1,192 #207 – –
1970 716 #351 – –
1965 987 #274 – –
1960 234 #663 – –
1955 154 #773 – –
1950 70 #1,101 – –
1945 46 #1,157 – –
1940 36 #1,221 – –
1935 27 #1,422 – –
1930 28 #1,465 – –
1925 27 #1,614 – –
1920 18 #2,085 – –
1915 30 #1,289 – –
1910 19 #1,004 – –
1905 7 #1,560 – –
1900 17 #923 – –
1895 12 #937 – –
1890 7 #1,113 – –
1885 12 #631 – –
1880 – – – –

Famous people named Cara

The most globally famous bearers of the name, ranked by fame across Wikipedia editions (Pantheon project, MIT).

  1. 1 Cara Buono Cara Buono American actress (born 1971) b. 1974 · Contemporary
  2. 2 Cara Delevingne Cara Delevingne English model and actress (born 1992) Contemporary
  3. 3 Cara Williams Cara Williams American actress (1925–2021) Contemporary
  4. 4 Cara Black Cara Black Zimbabwean tennis player (born 1979) Contemporary

Portraits from Wikipedia (Wikimedia Commons).

Frequently asked questions

Quick answers about Cara, drawn from the same Social Security data as the charts above.

How old is the average Cara?

The median living Cara is about 39 years old. Half of all living Caras are between 28 and 49 years old.

How many people named Cara are alive today?

An estimated 50 thousand people named Cara are alive in the United States, based on 53,367 recorded births and Social Security life tables.

What does the name Cara mean?

20th-century English coinage from Italian cara (“dear”) or Irish cara (“friend”).

How popular is the name Cara in 2025?

Cara ranked #1,326 among girls' names in the United States in 2025, with 168 babies given the name, according to Social Security Administration data.

How many people are named Cara?

53,367 babies have been named Cara in the United States since 1882, based on Social Security card applications.

When was the name Cara most popular?

Cara peaked in 1985, when 1,472 newborns received the name.

Is Cara a boy or girl name?

Cara is overwhelmingly a girl's name: 100% of babies with the name.

Is the name Cara rising or falling?

Cara is declining, less popular now than a decade ago.

Will Cara become more popular?

Cara is trending downward. If the recent trend holds, we project roughly 129 girls named Cara in 2030, which would rank outside the top 500. Forecasts assume the current trend continues and become less certain further out.

Who are famous people named Cara?

Well-known people named Cara include Cara Buono (actor), Cara Delevingne (model), Cara Williams (actor).

Names like Cara

Names that sound and feel close to Cara: shared sounds, similar era, similar popularity. Each links to its full history.

Compare Cara with similar names → More names starting with C →